Zoie runs sessions at a wide variety of retreats across the UK and beyond and has just completed two glorious retreats, RECLAIM YOURSELF with @Sophie_brigstocke & ALIGNED ABUNDANCE with @louisecarronharris
BREAKING NEWS!!
Following on from the total joy of their RECLAIM YOURSELF retreat last Spring, Zoie and Sophie are joining forces again to offer a totally new and magical and transformative retreat experience.
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LIBERATE YOUR VOICE will take place in the stunningly wild Vale de Moses in Oleiros, Portugal,
28th April- 3rd May 2025.
(a free transfer will meet the early bus from Lisbon on 28th and take you back for the connection back to Lisbon on 3rd)
This will be so much more than a singing retreat!
Yes, we will be singing, but it will also be a unique opportunity to delve deep into your voice and expression.
What stories are we holding onto about our voices?
When and how have you felt silenced?
How can we go back and take care of the lost parts of our voices, to enable us to speak our truth, set clear boundaries and sing and speak from the heart without fear of judgement?
This retreat will be filled with fun and laughter, connection with nature and nourishing food!
We will lean into feeling everything, from the sun on our skin to the vibrations in our bodies when singing together.
This is about finding permission to fully express ourselves and to be perfectly imperfect.
To let go of all the things we have been told we should be and be fully present with how we are in the moment.
Discover how freeing up your voice can totally transform how you are seen and heard in the world and release any fear and restriction that has been held in your body.
You will be gently and expertly guided through this transformative journey on a bespoke retreat, designed to ensure you are fully heard and can reach out for exactly what you need.
We will use group coaching, breath work, vocal exploration and somatic movement,
sounding and singing through whatever comes up to create moments of joy and fully aligned connection,
with ourselves, with each other and with our environment - the wildness of the location will give permission for us each to unleash our wild selves!
There will also be time and space for exploration, relaxation and integration.
You will leave feeling free, and so nurtured, fed in mind, body and soul!
WHAT WILL BE POSSIBLE FOR YOU WHEN YOU CONNECT WITH YOUR AUTHENTIC VOICE?
Prices from £1299- £1899 (depending on choice of accommodation)
Accommodation ranges from comfortable double bedrooms in the stone farmhouse with modern conveniences to gorgeous bell tents dotted along the valley with real beds and bedding and lovely compost loos (there is a shower and flushing toilet block too).
Vegetarian and vegan food is nourishing and delicious, designed to support us in our work.
Plenty of time for rest and rejuvenation as well as time spent in community.
Sophie is a Transformational Coach, Breathwork Facilitator, EMDR practitioner, Doula trainer and all round fun and fabulous person!
Zoie is a Natural Voice Practitioner, Choir Leader, Women's circle holder, Performer, Improvised Healing Storyweaver and Clown!
If you would like to have a chat about whether this retreat feels right for you, you can book a half hour discovery call with Sophie here:
You will be gently and expertly guided through this transformative journey on a bespoke retreat, designed to ensure you are fully heard and can reach out for exactly what you need.
We will use group coaching, breath work, vocal exploration and somatic movement,
sounding and singing through whatever comes up to create moments of joy and fully aligned connection,
with ourselves, with each other and with our environment - the wildness of the location will give permission for us each to unleash our wild selves!
There will also be time and space for exploration, relaxation and integration.
You will leave feeling free, and so nurtured, fed in mind, body and soul!
WHAT WILL BE POSSIBLE FOR YOU WHEN YOU CONNECT WITH YOUR AUTHENTIC VOICE?
Prices from £1299- £1899 (depending on choice of accommodation)
Accommodation ranges from comfortable double bedrooms in the stone farmhouse with modern conveniences to gorgeous bell tents dotted along the valley with real beds and bedding and lovely compost loos (there is a shower and flushing toilet block too).
Vegetarian and vegan food is nourishing and delicious, designed to support us in our work.
Plenty of time for rest and rejuvenation as well as time spent in community.
Sophie is a Transformational Coach, Breathwork Facilitator, EMDR practitioner, Doula trainer and all round fun and fabulous person!
Zoie is a Natural Voice Practitioner, Choir Leader, Women's circle holder, Performer, Improvised Healing Storyweaver and Clown!
If you would like to have a chat about whether this retreat feels right for you, you can book a half hour discovery call with Sophie here:
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Our beautiful retreat centre:
Zoie also runs numerous fire choirs and workshops for reclaiming and liberating your voice, finding your freedom, improvised storytelling journeys, hypnobirthing for couples, or connection and intimacy at well-being retreats. Check out the HEALING page for more info.
